Puka Nacua

Speaking on the Join the Lobby podcast, Puka Nacua said he wants to retire at age 30.

Nacua said on a recent podcast appearance that he might call it quits after another six or seven seasons in the NFL. “I’m 23 right now, I’m going into year three – it wouldn’t even be 10 years. It’d be maybe seven or eight,” said Nacua, who has had one of the most productive starts a career in NFL history. “I think of Aaron Donald, to go out at the top, I think it would be super cool. But also, I want to have a big family.” Nacua said he wants to avoid a long career full of injuries that could wear on him into his 30s after during his post-NFL life. “By the time my kids could be 18, I could be barely walking if you play the game and sustain all the injuries and stuff like that, but I want to retire early,” he said. Nacua since entering the league in 2023 has sustained injuries to his foot, both ankles, knee, chest, hamstring, shoulder, and brain. His playing style might not be conducive to a lengthy career.